Paying Attention

the-little-prince

Mark Osborne’s wonderfully directed film The Little Prince, based on the book by Antoine de Saint-Exupéry, captures the real spirit and beauty of the wonders of childhood and the joys of living 100% in the moment.

“You´re not perceiving what’s out there. You’re perceiving whatever your brain tells you.” ― David Eagleman

Dr. David Eagleman, the notable Neuroscientist and author of the book Incognito: The Secrets Lives of the Brain, showed that time is always relative to our experience. Einstein hinted as much in his own scientific experiments. We also know, at least subconsciously,  that time expands and contracts based on our levels and quality of perception. For instance, whenever we face life threatening situations or novel encounters, time seems to take longer and the memory of it lingers for a more notable overall experience. Car accidents and scary spiders come to mind. So do first dates and big pay raises. More importantly for us artists is that our perception and ability to express our experience of what we see is crucial to our work.

infinity_mcescher

Infinity by M.C. Escher. Escher’s work is both intriguing, creative and mind-boggling. What is real, what is logical and what is not? Perception is relative and thus experience.

Time, and our level of attention in a sense, are intricately related. Things are hardly objective. We’re more often wrong than right in our estimations of the longevity of events or the size and color of things. Contrast is what helps us identify things and helps us make sense of it. Relativity matters. The quality of our interpretation matters. And when it comes to living, we know that time poorly spent is time that’s forgettable. What doesn’t really grab our attention vanishes into the ether.

“When you kill time, remember that it has no resurrection.” ― A.W. Tozer

Paying attention to things changes everything. Our ability to focus and our sincerity of attention to something changes our relationship with it. Look at our efforts long enough and you can either begin to see what’s not working  or we begin to see in it what we want to see. There’s no laws or rules of logic here. It’s up to us how we respond to the things around us and how we make our art.

Slowing down to see things clearly and really giving something the due time and thought opens up our ability to perceive but also to receive. Perception is heavily dependent on our reception to the data in front of us and vice versa. It’s why a teacher or a master can see things the student or novice can’t — experienced eyes see farther and deeper. Great artists respond to their art as much as they envision or create it.

moodforlove-wp

The longingly romantic film In The Mood For Love, starring Tony Leung and Maggie Cheung, is a beautiful and moving viewing experience. Auteur Hong Kong film-maker Wong Kar-Wei is notorious for not following a strict outline when filming his scenes yet his movies seem to glide effortlessly and elegantly all the while delivering powerful statements about the human condition.

That said, really paying attention is tough and it’s why attention is something that needs to be practiced — an ability that needs to be developed. It’s why ancient civilizations, from the Native American Indians to the Taoist Chinese, adapted to ways of living that paid great respect to their surroundings — by listening and abiding by the laws of nature. They developed techniques — like meditation, prayer or spiritual dance — so they could attune to its forces and be aligned with the universe, to gain clairvoyance and live conscientiously. It’s not surprising that even today, those who devote regular episodes to such practices achieve greater levels of happiness and fulfillment at greater rates of frequency.

spring-summer-autumn-winter

A visually memorable and profound scene from Kim Ki-Duk’s serene and critically acclaimed 2003 film, Spring, Summer, Fall, Winter and Spring.

As artists, we need our attention to be razor sharp. The conscious practice of mindful attentiveness helps. In many ways we’re not too different from athletes or musicians or stage actors; we need to perform when it counts and that performance hinges heavily, not only on preparedness and planning, but an acute ability to see and react with clarity and precision. Without such focus, it’s not possible to have any sort of boldness of action in living and being true to ourselves. Too many artists (in both the commercial and fine art camps) scramble mindlessly, hoping only that the mess in front of them becomes something usable. Haphazard approaches often lead to haphazard results.

de-kooning-excavation

Excavation by Willem De Kooning. People get the wrong idea that abstract artists just messed around hoping for something to come to form. There is much deliberation and internalization prior to what seems to look like mere “action” painting. De Kooning, like Franz Kline, Vasily Kandinsky and many others were thinkers who felt very strongly about their ideas and their technique.

Many artists, both young and old, rush through their choices, actions and responses. The young do it out of immaturity, impatience or lack of knowledge, while the old do it out of habit, laziness and loss of inspirational spirit. When this happens, we can’t make the best choices, and hardly ever does it make for something unique or original. Remember that it’s new experiences that jostle our minds and bodies.

In Dr. Eagleman’s discovery of the cognitive phenomenon called repetition suppression, it seems that “once the brain has been exposed repeatedly to the same stimuli, it doesn’t have to expend as much time and energy recognizing it.”  In other words, with new experience the brain makes quite the effort to absorb, interpret and store the information but once it’s recognized, any subsequent repetition of the same stimuli loses its shock power and we begin to formulate shortcuts to save both time and energy. This principle is what makes habits both effective and dangerous. The efficiency created by this biological ingenuity is also what sacrifices the novelty of experience. This is harmful to the artist who is trying to do something new.

guernica

Guernica by Pablo Picasso was his statement about how he felt about the war in his native Spain and is one the most powerful pieces of political art ever created. Much of what makes Picasso so fascinating has a lot to do with his constant reach for new ways of seeing and new ways of interpreting the world around us. Few artists stretched themselves in so many different aspects of visual art.

How do we keep things fresh then? Especially when so much of life seems so regimented and repetitious? How do we fight off our tendencies to just react as usual, short-cutting our experiences?

Dr. Eagleman’s own suggestion to this dilemma is both simple and incredibly profound: engage in life-long learning.  Being a dedicated artist demands everything we’ve got as human beings. You’ve got to engage in it, love it and nurture it. We create our art and it in turn creates us. And this thing —  this way of living, this challenging road towards mastery — will take up an entire lifetime. Learning is hard, but it’s truly the most interesting and fulfilling way to live each and every day. We must allow more moments that force us to think, see and behave differently — and always with a greater mind and more open heart.

“The greater the obstacle, the more glory in overcoming it.” — Molière

Our biology and our ability to survive owes a lot to habits and building efficiency but it also depends on our ability to innovate and see things anew. We grow by breaking new ground. Creativity is one of the biggest things that separate man from beast. And when the opportunity arises, we must give it our all; we must make it personal. To derive what we can from our direct experience is to accept the challenge that’s directly presented to us.

sunbather

Sunbather. British artist David Hockney’s art is intensely personal. He moved to sunny California and painted his experiences there. His paintings consists of people and places he knew intimately and to this day they remain as fresh and innovative as they did when he made them.

Learning encourages physical and direct interaction, both with nature and our fellow human beings. It’s why feedback is important and how we respond to criticism. We also learn when we alter our schedules or our environments. I personally re-arrange my home and studio set up every six to eight months, and each time I do so, it seems that not only do I feel re-invigorated creatively but I’ve actually gained more physical space and openness! (Another skill developed!)

“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” — Heraclitus

But as amazing as a change in scenery can do for our minds, the most important thing is how we choose to interpret our circumstances. Learning to live a creative life is in many ways about interpretation — finding ways of seeing it all fresh, with a new mind as much as a new set of eyes. Learning is growth. This is what raises our odds of getting the most out of life. If we do that, anything anywhere at anytime can be exciting and inspiring. Being an artist is both fun and a privilege. So be grateful about choosing a life dedicated to learning, creation and contribution. We just have to remember to pay attention.

kubrick_shining

Stanley Kubrick on the set of The Shining. Kubrick was always tackling something new. Visually and thematically he dared and devoted himself to explore as many genres of cinema and human history as he could. His films couldn’t be more diverse, ranging from dark comedy (Dr. Strangelove) and drama (Eyes Wide Shut) to ancient history (Spartacus) and far into the future (2001: A Space Odyssey).

If This, Then That

gears

To mankind, gears and machinery represent both progress and automation. Their function is decisively simple — it goes one way or the other.

We all deal with problems, large and small, from time to time. More often than not, there just seems to be too many of them. It’s all very overwhelming and yet we know that it’s all connected — failure in one area of work or life is bound to affect another. We know that multi-tasking doesn’t work. A simpler way to approach this dilemma is to have a bit of a strategy in how to approach all these challenges, especially those that force us to act with immediacy.

“IF THIS, THEN THAT” is a tactic to eliminate the hassle from the entire decision-making process. It helps with both the mundane repetitive chores that hound us and sometimes the tougher, more meaningful challenges as well. It ensures that we get things done and that we keep moving forward.  We don’t want to use up all our time and energy for every single task we face. That’s not a wise usage of those rather limited resources.

There is one profound rule to apply however, and that is, we must stop and look before proceeding. We must always gauge the situation first because gaining perspective is paramount to any kind of progress.

“Nature is pleased with simplicity. And nature is no dummy” ― Isaac Newton

cosmosfox

The 13-part scientific documentary series Cosmos: A Spacetime Odyssey is a follow-up to Carl Sagan’s marvelous 1980 television series Cosmos: A Personal Voyage, which was the milestone documentary that gave us a newfound perspective of our universe and our significance in it.

Here are some basic examples of applying “IF THIS, THEN THAT” to make our lives easier.

ISSUES OF COMPLEXITY

a) IF your work is looking messy, too confusing or hard to read, THEN it’s time to simplify. Take an overall view of the whole shebang. Ask yourself, what it is you’re trying to do? Have you strayed off the main path? If so, what can you remove or reduce to get back to your original vision? How can you simplify your artistic choices so that the essence of it reads while still attaining the levels of depth that you want? Are you listening to the track or the internal direction your body is leaning towards? Did you get external feedback throughout the various phases of work?

This wonderful scene by Supervising Animator Michal Makarewicz disregards complex movement for simplicity. The effort perfectly captures the state of the character’s dilemma. From Pixar’s Inside Out.

b) IF the work is looking bland or flat, THEN perhaps it’s time give it something extra. Here’s an opportunity to step up and do something special and original — the time to dig in for a bit more research and get more feedback. Can a new element be introduced? Or is there a way of adding some texture to your work to make it really sing? How about a change in rhythm or boosting the level of caricature either in shape, timing or attitude? What more can you give of yourself so that you can rest assure knowing that you’ve fulfilled your call of duty? As long as you’re careful not to deviate too much and let the icing ruin the cake so to speak, giving more of yourself is the only way to achieve something spectacular.

Done with careful thought and planning, this Frank Thomas scene is a perfect presentation of contrast, texture and simplicity. From Walt Disney’s Sword In The Stone.

ISSUES OF DIFFICULTY

a) IF the task looks too overwhelming, THEN you must look to reduce either the quantity or quality of what you’re doing. Too many people try to do too much with too little resources. If your deadline is in two weeks, but the work you want to do requires four — and you can’t get that extension — you must redesign you work so that it can be accomplished. Professionals always finish their work. It might be time to take out that extra move or idea you had or reduce the complexity of certain parts that are probably extraneous anyways. Sometimes doing less is more. Doing one thing at a time assures progress. Using the simpler, less original option might actually be the better option. Simplification is a very powerful and underrated concept.

In this marvelous scene by Glen Keane, an incredibly rich and meaningful moment of the story takes place — the deep inner connection of what it means to be human. A lessor animator would’ve tried to do too much. From Walt Disney’s Tarzan, released in 1999.

b) IF the work you’ve done seemed easy or lacking in challenge, THEN you must go back and look for what’s missing. Chances are you saw something you liked and lowered the critical bar in your analysis. You’ve either attained an excessive feeling of accomplishment or you’ve fallen back on you laurels and got formulaic. We’ve all done it from time to time. Rarely is great work accomplished without some sort of serious challenge being met. If you have time and energy here make better use of it otherwise you’ll regret it. If something looks too easy, it’s a glaring sign that you’ve missed something.

“I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” ― Theodore Roosevelt

ISSUES OF FOCUS

a) IF you can’t see straight, THEN you must step away. If you’re tired, dazed or confused, you can be assured your work reflects the same. You can’t do serious work without serious focus. Too many of us today are easily distracted. We’ve losing our ability to focus and mindfully attend to the tasks in front of us, and by default, we’ve become more fatigued, lowering both our stamina and potential at the same time. It’s good to take a time out. Taking a break away from work isn’t laziness, it’s wisdom. How often have you put in tons of overtime in the evening only to realize the next morning that you did absolutely nothing of positive consequence in those extra hours? People max out in terms of performance. Sacrificing endless hours to battle your inability to see or act effectively is never the solution regardless if you’re being paid overtime or not. Doing more bad work ensures only a bigger mess to deal with the next day. Only by gaining perspective can you see the sum of all moving parts.

“We have as many planes of speech as does a painting planes of perspective which create perspective in a phrase. The most important word stands out most vividly defined in the very foreground of the sound plane. Less important words create a series of deeper planes.” — Constantin Stanislavski (Author of An Actor Prepares)

b) IF you’re feeling sharp and energetic, THEN your job is to dive right in. Take advantage of that wonderful feeling or deep inspiration and activate yourself! A visit from the creative muses must not be wasted.  It’s time to grab the brush, move the pen or start animating. If you’re in bed, and great ideas pop into your head, write it down somewhere. Be ready to receive, be ready to perform. A failure to act here — usually caused by inertia or even the sudden onslaught of fear (our left brains like to do this) — will result in not only the loss of the idea or inspiration, but will ingrain in you the habit of laziness or worse, paralysis by analysis.

matisse_bedworking

Henri Matisse, in his old age, was very much incapacitated by his physical troubles but that didn’t stop him from creating at any time.

In summary, we can’t and shouldn’t always make our decisions in this sort of automatic or binary way — many things require the dedicated time and contemplation to make the right choices. That said, “IF THIS THEN THAT” is a useful tactic in our arsenal to achieving success and happiness. We’ve all been trained to brush our teeth when we wake up — there’s little debate or thinking about the consequences —  we simply do it because the benefits of doing so far out weigh the costs of not doing so. Automating certain processes saves us the strain on the mental and physical resources that our craft demands. Sometimes, the simplest way is the best way.

“Possessions, outward success, publicity, luxury – to me these have always been contemptible. I believe that a simple and unassuming manner of life is best for everyone, best for both the body and the mind.” ― Albert Einstein